03 Dec Holiday Tips for Relieving
Caregiver Stress
Holiday Tips for Relieving Caregiver Stress
Being a caregiver is a noble calling, but it isn’t easy. It can become especially overwhelming during the holiday season. Make sure you enjoy the holidays as much as the person you’re caring for by following these holiday tips for caregivers.
Minimize travel
For many families, the holiday season is synonymous with travel. Although it may be a wonderful experience to spend time with family far away from home, the stress of transporting the person you’re caring for may not be worth it. However, going without them and leaving them without care isn’t an option either.
Instead, minimize travel by staying in town for holiday celebrations. If spending time with family is important, invite them to come and visit you instead.
Make lists
There’s a lot to do during the holiday season. That includes errands you have to run for your family, as well as the person you’re caring for. Lists can help.
Make lists of Christmas gifts that need to be purchased, celebrations you’re attending, and duties that need to be performed for the person you’re caring for. It will help you get everything out of your mind and on paper so you don’t have to think about it.
Ask for help
Don’t be afraid to ask for help. The holiday season can be stressful under the best circumstances. Asking another family member or a professional home health care aid to help out so you can do some Christmas shopping or take a little time for yourself is nothing to be ashamed of.
Don’t dread the holiday season because you worry about caring for your loved one in the midst of the holiday rush. With these holiday tips for caregivers, and with help from Life & Health Care, you can tackle everything the season throws your way, while ensuring your loved one feels happy, healthy, and safe.